Ananda Yoga Shala

Yoga Teacher Training in Rishikesh, India

Yoga teacher training in Rishikesh, India –  Join our 100 hour, 200 hour and 300 hour Yoga Alliance USA Certification courses by Ananda Yoga Shala

Religious symbols of yoga

Our Main Services

Ashtanga Vinyasa Yoga

Dive into the dynamic flow of Ashtanga Vinyasa Yoga, uniting breath and movement for a transformative practice that invigorates body and mind.

Hatha Alignment Yoga

Experience the art of precise alignment and balanced energy flow with our Hatha Alignment Yoga, cultivating a strong foundation for holistic well-being.

Yoga Retreat

Immerse yourself in serenity and growth during our rejuvenating Yoga Retreat, a holistic journey to restore and transform amidst the tranquil embrace of nature.

Yoga Workshop

Elevate your yoga journey through tailored workshops offered worldwide on request, where Ananda Yoga Shala brings the transformative power of yoga to you.


Included Facilities

At Ananda Yoga Shala, we are committed to providing you with an unparalleled experience that transcends the ordinary. Our meticulously curated facilities are designed to create an environment of comfort, growth, and holistic well-being throughout your stay:

- Private room

- Two times vegetarian meals with Indian tea (morning) and evening herbal tea

-One complimentary Ayurvedic massage

-One day trip of sightseeing in Rishikesh

-YTTC manual kit including school t- shirt ,bag , note book pen and neti pot

-International Yoga Alliance Certificate

Ashtanga Vinyasa Yoga

100 Hour Ashtanga Yoga Teacher Training in Rishikesh

100 Hour Ashtanga Yoga Teacher Training in Rishikesh

14 Days | $650 | 100 Hr YTTC
Dive into the essence of Ashtanga Vinyasa Yoga with our intensive 100-hour program, cultivating foundational expertise in the heart of Rishikesh.
200 Hour Ashtanga Yoga Teacher Training in Rishikesh

200 Hour Ashtanga Yoga Teacher Training in Rishikesh

26 Days | $900 | 200 Hr YTTC
Immerse yourself in a comprehensive 200-hour training, unlocking the transformative power of Ashtanga Vinyasa Yoga in the tranquil embrace of Rishikesh.
300 Hour Ashtanga Yoga Teacher Training in Rishikesh

300 Hour Ashtanga Yoga Teacher Training in Rishikesh

26 Days | $1100 | 300 Hr YTTC
Elevate your yogic journey with our advanced 300-hour program, delving deeper into Ashtanga Vinyasa Yoga amidst the serenity of Rishikesh.
MASTER ANUP GUPTA, Founder of Ananda Yoga Shala

Meet The Founder - Master Anup Gupta

Born amidst the spiritual aura of Rishikesh, Master Anup Gupta’s journey into yoga began in 1999 at the revered Shivananda Ashram, culminating in an unbreakable bond with Shri Upendra ji. As his journey evolved, his profound expertise in Hatha Alignment, the Art of Adjustment, and Ashtanga Vinyasa flourished. Inviting invitations from around the world, he has shared his transformative wisdom across Russia, China, Thailand, and beyond. With an unwavering belief that “Yoga is for learning not for doing,” Master Anup embodies dedication, growth, and an unwavering commitment to the transformative power of yoga at Ananda Yoga Shala.


Hatha Alignment Yoga

100 Hour Hatha Yoga Teacher Training in Rishikesh

100 Hour Hatha Yoga Teacher Training in Rishikesh

14 Days | $650 | 100 Hr YTTC
Immerse yourself in an intensive 14-day journey of Hatha Alignment Yoga training, designed to ignite your teaching potential and personal practice.
200 Hour Hatha Yoga Teacher Training in Rishikesh

200 Hour Hatha Yoga Teacher Training in Rishikesh

26 Days | $900 | 200 Hr YTTC
Embark on a comprehensive 26-day program, delving deep into Hatha Alignment Yoga to attain a transformative 200-hour teacher training certification.
300 Hour Hatha Yoga Teacher Training in Rishikesh

300 Hour Hatha Yoga Teacher Training in Rishikesh

26 Days | $1100 | 300 Hr YTTC
Elevate your expertise in a 26-day immersion, embracing the advanced teachings of Hatha Alignment Yoga and gaining a profound 300-hour certification.

Testimonials and Reviews

Ananda yoga shala by Anup Gupta is a nice place to explore about yoga. Love Anup's approach and the way he sees yoga. He is constantly looking for different way to improve and sharing his experience on body alignment. I've learnt and discovered many new muscles engagement in my two weeks training with him. It have changed and improved the way I move my body. I've made many new friendships with many people and wishing I have spent more time there.

Faye Hollands

Anup Gupta is not just another yoga teacher. He is the dedicated yoga teacher who understand how to teach and inspire his students. He brings good energy and encouraging vibe to his class. He has led my yoga path in such a dedicated and beautiful way. I have learnt a lot from his humble approach, respect and love for yoga. I would always be grateful to him. 🙂

Than Haritphisut

Thank you Anup-ji (Anup Gupta) for the wonderful 100-hr teacher training session last February. The hands-on adjustment class was mostly spoken of as a favorite class. Apparently, there is a hundred techniques for either assisting students to get into asanas or adjusting them proper alignment. Interestingly, the key of Anup’s techniques is all (body adjusted) in one (time approaching), which I believe that made our teaching has greatly improved.

Dares Suracharoenpong

Anup is a great teacher, if you plan go to Rishikesh and get yoga classes, you should get classes with Anup at Ananda Yoga Shala.

Ricardo Santanna

I like that Anup Gupta's teaching style is different from others. He is a true giver. Teaches the essence of yoga Techniques for entering asanas to be deep and stable How to get out of the asana safely For anyone who is truly interested in yoga. Whether you're new to training or have been practicing for a long time I recommend the teacher "Anup Gupta".

jiradach boonplod

It was right to study with Kru Anup at Ananda yoga. The teachers are detailed and always have new techniques.


Our Impact in Numbers

Explore the profound reach of Ananda Yoga Shala as we transform lives through dedicated practice and unwavering commitment.

of teacher training experience
1 + Hours
got certified globally
1 + Batches
of training students
1 + Years

Become a Certified Yoga Teacher with Ananda Yoga Shala

Get in Touch

Have questions, want to learn more, or ready to embark on a transformative journey? We’re here to guide you every step of the way. Reach out to us through the form below, and our dedicated team will be delighted to assist you in realizing your yogic aspirations. Your journey towards wellness and self-discovery begins with a simple connection.


Got Questions? Contact Us!


Request a Yoga Workshop

Elevate your yoga journey to new heights with our global workshop service, where Ananda Yoga Shala brings transformative sessions right to your doorstep. Whether it’s for a passionate group or a corporate retreat, experience the power of yoga together. Book your enriching workshop today and embark on a shared path of wellness and growth.

Scroll to Top